Team Sparta 300

Team Sparta 300 Gym offers fantastic boxing and fitness facilities, along with on-site expertise from our knowledgeable staff. Based on site at Chingford Golf Range, the gym is run by boxing coach and bookmaker Ian Wilson, and former professional boxer Dominic Negus.

Equipped with modern facilities, the gym gives a warm welcome to boxers and fitness enthusiasts of all ages and abilities, whatever they wish to achieve.

We have a full programme of classes available, with sessions ranging from circuit training, to women’s boxercise and boot camp. Or for those who want some personal training, one-on-one sessions are available with Dominic at reasonable rates.

Membership is just £40 a month.

For more information on the gym or how to join email us at